HAPPIER GUTS,
CALMER MINDS

. . . and a grain of salt

Whether it's on morning television, the feelgoodery podcast or beyond, find out why Kyle's making an 'awkwardly honest?!' splash in the nutrition & wellness space . . .

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FEEL GOOD
DO GOOD

The wellness world can be daunting and frankly, annoying. There are days when we’re not in the mood to hear it. Myself included. But I’m here to break through the fluff and support you on this journey with evidence-based tools, digestible (no pun intended) information and health hacks so that you can start feeling your best.
Because when you feel your best, you do your best.

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My Story

MEET KYLE

Hey, you found me! Your attention is finite, so let me be brief.

I’m Kyle - and to get personal off the bat, I have a lifetime background in anxiety, self-doubt, weight issues and self sabotage. Appealing right?

But it’s because of that background that for the past 15 years, I have been studying and been on the lookout for anything and everything that can help me feel good. Because when we feel good, we actually have the gumption to do good - for ourselves, and for others.

So whether it’s through nutritional programs, speaking engagements or talking health hacks as a resident Contributor on Canada’s The Morning Show, I like sharing the tools and strategies we can take for a test drive, that just might help us feel good.

LATEST APPEARANCES

  • "...his knack for making health and wellness information both digestible and entertaining, is truly impressive and a joy watch.”

    Kieran Sells │TODAY Show

  • “With humour and infectious energy, his wellness expertise really resonated and inspired our employees. We all walked away with many practical wellness tips, but more importantly, an understanding of the importance of taking care of yourself. I would highly recommend Kyle's sessions to anyone who is interested in putting themselves first in health and wellness!”

    Lauranna Ji │Randstad Canada

  • "He motivates, captivates and really inspires change. Kyle offers such impactful insight to the health & wellness world and is an absolute pleasure to work with!"

    Eva Redpath | Barry's Toronto | [RE]set Series

  • "Kyle's approach is concise, direct, practical and realistic. The hacks make sense and results are achievable. As a working professional actor for over thirty-five years, I am grateful that within days of implementing Kyle’s hacks, I experienced necessary and profound energy and health renewal."

    James Kall | Actor | Come from Away, Suits