Manoj Dias
 

Teacher, Writer, Speaker. Mindful Brand Consultant. Training the body, mind, and space between.

 

The body and mind are trainable. 

And yet so rarely we seek to understand the space between.

To reevaluate meaning is to be conscious of the relationships we form with ourselves and other people. The decisions we make after this point will determine our greatest potential.

When we think big, we ask why. Observing our habitual thought patterns and actions.

And then we start small: day by day. Making wiser, healthier decisions — ones that lead to greater happiness.

Manoj is one of the most in-demand teachers and mindful brand consultants, working with athletes, executives, schools and Fortune 500 companies including Nike, NBA, Lululemon, Netflix, Google, and the United Nations. He has worked at MoMA, Coachella, Warner Music, and Art Basel Miami. Co-founder of Open, a modern mindfulness studio based in Venice, CA, he previously co-founded A—SPACE, Australia’s first multi-disciplinary drop in meditation studio.

The best selling author of Still, Together, Manoj currently sits on the faculty of Esalen as well as the Melbourne Business School’s Executive Leadership Program. 

With a discipline grounded in secular mindfulness and Buddhist meditation, as well as over 500hrs of yoga training, Manoj’s expertise spans breathwork, trauma informed mindfulness, and somatic psychology. With a practice drawing from both western science and eastern philosophies, over the course of a decade he has studied with globally renowned teachers including Sharon Salzberg, Dr Miles Neale, Tsoknyi Rinpoche and Maty Ezraty.