Support
services in Ontario
Talk to a professional counsellor
You can contact a professional counsellor 24/7 by calling
1-866-925-5454.
Text with a volunteer crisis responder
You can contact a trained, volunteer crisis responder 24/7 by messaging online from a web browser on desktop or mobile or texting GOOD2TALKON to 686868.
Connect with the Peer-to-Peer Community
Explore moderated, online forums to anonymously share experiences, offer inspiration, and ask questions among peers.
Search for Campus and Community Services
Find the mental health and well-being resources nearest you on and off campus.
Connect with ConnexOntario
You can connect with a System Navigator to help you find Mental Health, Addictions and Problem Gambling Resources and Supports.
Well-being resources
Good2Talk shares resources to support your growth and personal mental health journey.
Good2Talk on Instagram
Neurodiversity describes the many ways people understand and respond to the world around them because their brains work differently. Find out more 👉
For free, confidential support, you can connect with Good2Talk anytime:
📞Phone: 1-866-925-5454
📱Text: ‘GOOD2TALKON’ to 686868
⌨️ Message Online: visit good2talk.ca, and select "Message Good2Talk Online"
You can explore and anonymously share your thoughts on a variety of topics by visiting the Peer-to-Peer Community’s Care2Share wall through good2talk.ca. ✍️
Moving over the summer? Here’s some packing, organizing and moving tips to help make the process easier. 📦
🌏 Today is earth day. Here are some activities to consider to help protect our planet.
If concerns about climate change are affecting you, you can connect with Good2Talk for free, confidential support by calling 1-866-925-5454 or by texting ‘GOOD2TALKON’ to 686868.
Here are some tips to consider as you begin your summer job search.
Resources are available at good2talk.ca by searching our Campus and Community Services Directory 💻
