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Janine LaForte, RD
Culinary Dietitian
"I am not the food police. I will not judge what you eat because there's a good chance I'm eating it too. All foods can fit. It's about balance and variety."
SERVICES
Cooking Classes
1:1 Family Nutrition & Meal Planning*
Family Meals Made Easy Program
Corporate Wellness Workshops
Media Communication
Contact Me to learn about how I can help you reach your nutrition goals.
*1:1 Registered Dietitian services are covered by most private insurance companies
Meet Janine LaForte, RD
I get what real life is like!
I am a Registered Dietitian of 24 years and busy mom of three teenagers. I can personally relate to the challenges around planning and preparing meals for your chaotic life.
My mission is to share the practical solutions that have worked for my family of 5, so you can:
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enjoy more home cooked meals together.
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experience less stress in your household.
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have more ease and joy in your day to day life.
I strongly believe that cooking is the vehicle for lifelong healthy eating habits. Be empower to confidently feed your family with simple meals, and connect around the dinner table.
It all begins in the kitchen!
Tired of the responsibilities of feeding your busy family?
Stop the worry, frustration and exhaustion of feeding your family, so you can relax knowing your they are getting the fuel they need to do their best.
Feeding a family is big job, but it doesn't have to difficult.
Let's do this together.
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